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Archive for October, 2009
Acne Cures: Is There A Natural Acne Cure That Works?
Saturday, October 31st, 2009Are there natural cure acne that work or is it a new age myth? Is there a permanent cure for acne or are all acne sufferers sentenced to the Sisyphean battle of tackling the âon the surfaceâ symptoms? Is there an honest, natural and safer alternative to the endless use of over the counters and to the nasty side effects inflicted by conventional drugs, creams and topical acne treatments?
Most dermatologists and other western medicine followers have already answered that controversial question by claiming that acne, among other diseases simply cannot be cured.
There are 2 reasons for that:
1. Most dermatologists don’t even know what the real cause of acne is. It’s amazing but true. They are highly familiar with the symptoms of acne and they specialize in tackling the ‘on the surface’ symptoms, but unfortunately they cannot tell you what the internal conditions are that cause your acne to form in the first place. If you don’t believe me just ask your dermatologist.
2. Most doctors work in conjunction with the pharmaceutical and drug companies and the latter is not motivated, so to speak, at discovering a cure for Acne or Aids or Cancer – simply because hundreds of millions of dollars have been spent on finding treatments for the symptoms of diseases. Why? simply because their global aim is to make more profit by creating consumer dependency. By applying medications and creams that deal merely with the symptoms while ignoring the source or the internal cause of the disease, acne will never be cured. The average acne sufferer will become more and more reliant on drugs that temporarily calm the symptoms and that means steady income for the drug and pharmaceutical companies.
There’s a lovely metaphor describing acne among other chronic diseases and the way modern medicine deals with these afflictions: If you manage to kill all the mosquitoes around a stale pond using chemicals, for a little while there will be no mosquitoes.
But since the source of the problem (what causes the mosquitoes to appear) is still there â the stale, disgusting pond where mosquitoes can find food and fertile ground for laying their eggs â mosquitoes will always come back!
The same thing happens with your acne!
Without eliminating the source of your acne condition, you will never get rid of your acne. Without fixing the internal problem that is causing your acne, you may find temporary relief, but your acne will always come back until you do something fundamental to eradicate the cause from within…until you make the pond (your body or internal system) a place where âmosquitoesâ cannot exist.
Ultimately, every disease results from a breakdown within your body. All major diseases and chronic conditions are warning signs of something very fundamentally wrong inside. Deepak Chopra refers to this as “The violation of simple laws of nature that make our body function.”
The very surprising truth is that you are lucky for having acne. Let me explain…Acne, like constant headaches, irritable bowel syndrome or dandruffs is only a small message from your body that something is wrong internally and should be addressed and corrected.
Now, there are two choices you can make – you can:
1.Ignore that message – big mistake! The internal imbalance that caused your acne will, in most cases, turn into a chronic condition. Now instead of just having acne you’ll start having other hormonal imbalance or toxic overload related symptoms in addition to acne. Because the internal problem is not fixed, the disease symptoms get more and more intense.
2.Listen to your body and start fixing the internal problem that causes your acne to appear in the first place; you will not only get rid of your acne you will also achieve beautiful, healthy, even toned clear skin complexion, re-balance your body and prevent future hormonal or toxic overload related conditions.
The simple truth is…you are out of balance. We now live a ‘far-from-natural’ lifestyle. There are over 300 synthetic industrial chemicals present in our bodies that did not exist 50 years ago. We are filled with toxins from the food, and medication we ingest and use.
By fixing the internal condition that causes your acne in addition to adopting a healthy lifestyle (healthy diet & mindset, cleanse & detoxify, hormonal balancing etc.) you will put your body back into balance â holistically – your acne will cease to exist and you feel as healthy and attractive as ever!
It doesn’t matter what type of acne you have. Whether you suffer from: acne vulgaris, acne Conglobata, acne Rosacea, Acne Fulminans, Blackheads, Whiteheads, Papules, Pustules, Nodules or Cysts: The principles required to cure your acne are basically the same. The “holistic” ways of treating people have been around for thousands of years, and they absolutely work whether you have teen or adult acne; whether you suffer from acne on your back, shoulders or chest or if you suffer from female related acne such as menopause acne or acne due to monthly cycles.
Whatever your acne condition is, when you finally decide to stop making the same acne treatment mistakes that have been holding you back and begin applying the holistic approach to curing acne, you can literally choose to become clear and stay clear. You will have the power to make it happen.
Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, “Acne No More- Open The Door To An Acne Free Life.” Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. For information on Mike’s Holistic Clear Skin program, visit:
natural cure acne
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10 Top Tips For Healthy, Lustrous, Natural Looking Skin That Will Get You Noticed!
Saturday, October 31st, 2009The health and beauty (HABA) industry is a huge multi-billion dollar business. We are bombarded with ads in magazines on the television that tell us these companies have succeeded in finally creating beauty in a bottle. They make money hand over fist selling products to us that are “supposed” to make us appear more youthful, give us softer looking skin, hide our imperfections, and make us look like a supermodel.
But they are not so truthful in telling us that their products are full of chemical ingredients that can do more harm to us than good. Looking younger in the moment is just not worth it though when you may eventually get cancer because the skincare products you were using contained carcinogenic chemicals.
For beautiful skin and good health on the inside as well we need to rediscover our 100% natural skincare ingredients and products. Your skin is your biggest organ and it needs to be treated with care. This is especially true when choosing the right firming face cream as you may not think to badly about putting chemicals on your feet, but this is your face were talking about!
If you really care about your health from the inside out, then you must make a resolve to get rid of conventional products and start using organic and natural ingredients in your beauty routines. Here are some easy paths to go natural:
1. Keep your skin healthy from the inside with a clean healthy diet. Also drink plenty of clean water to flush out toxins and impurities. Water is an internal shower for your body so make sure to drink your eight to ten glasses a day. This will also help your firming face cream to keep your skin plump and taunt.
2. Use organic natural oils and natural moisturizers that won’t clog pores like olive oil or coconut oil. You usually only need a small bit around the nose and under their eyes.
3. Use organic coconut oil as a moisturizer for your driest spots like lips, heels and elbows.
4. Skip washing your hair everyday and switch to every other day as the soap can dry your skin. When you do wash your hair use a shampoo bar with natural ingredients and healthy oils.
5. To wash make-up off just rub some olive oil onto your face and wipe off with a soft, dry rag that will exfoliate your face as well. Microfiber cloths are particularly nice for cleansing the face.
6. Use a natural sea sponge to apply facial toner.
7. Try your hand at making your own skin care products with easy ingredients like salt, sugar, oatmeal, milk, honey, olive oil, or avocado oilThey are cost effective and you know exactly what you are putting on your skin. You donât need a chemistry degree to create beauty products of your own.
8. Dry brush your body at least once per day to exfoliate your skin and slough off dead skin cells. This is a centuries old practice that is still used by many today.
9. When purchasing products read the entire labels carefully and only buy products with recognizable ingredients, organic if possible, without parabens or fragrance a good resource is actually http://firmingfacecream.net If they don’t have the solution nobody does.
10. Get some sunshine every day but not too much. Your skin needs sunlight for optimum health but staying out to long and damaging your skin isnât good either so strike a balance and wear protective clothes and a big sun hat if you can instead of using chemical sunscreens.
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Techniques To Remove Pimples Swiftly – 4 Techniques To Prevent Acne Pimples From Destroying Your Confidence
Thursday, October 29th, 2009You can have a hot date coming up and unexpectedly, you notice a bright red spot on tip of your nose. Suddenly, this misery drives you on the internet to get any internet sites that are able to teach you how to cure you of pimples instantly. You are not alone in this. Thousands of people are trying to solve this problem also. And if you are only affected by acne as an adult and not as a teenager, then you can consider learning more prevention tips and read this piece of writing on ways to prevent adult acne from badly affecting you.
So in this article, I’ll give you with some tips which you can get rid of your pimples fast. But before you continue reading, this is the quickest technique known to me.
Spread toothpaste on the swollen spot and leave it on for roughly thirty minutes. It will diminish those red blemish pretty fast. But don’t use Whitening toothpaste as it will cause that area to be swollen and will cause a white patch too. But I have to warn you, it can cause a stinging feeling and it isn’t suitable for everyone.
And for the rest of the article, you should use the following points on a daily basis.
Be Dirt free and Free of Oil:
First step is to wash your face with a good quality facial wash. But do not scrub as it can cause acne scars or it can spread the bacteria to infect other parts, thus creating further blemishes to develop. Use warm water to clean and gently tap dry by using a soft, dirt free towel.
Experiment the results of a Spot treatment:
If you wish to eliminate the pimple quickly, pick a quality spot treatment. Pick those that contains salicylic acid or benzoyl peroxide. Ideal way is to use this treatment prior to going to bed as this can treat it effectively. Do not use it too much as doing so will only cause irritation to your skin.
Choose a high-quality face mask:
A face mask is a good way to get rid of pimples that popped up during the difficult times. Face masks help to open your facial pores and reduce the inflammation. Choose one that has sulfur as it is very good for the skin. Use the mask for 10 to 15 minutes and see the results.
Use ice:
You can put some ice on your pimple. It will shrink the swelling and it will be less obvious. But don’t place the ice directly on your skin. Just cover it in a piece of handkerchief and applied the affected area for about 30 seconds on the pimple. Repeat several times a day.
If you are no longer in your teens, then there are actually far more alternatives for you and particularly regardless if this is the first time you’re facing the acne miseries, then you should read this article on how to prevent adult acne.
These are only the simple ways of taking care of your skin. But if you suffer a serious acne skin conditions or you become aware of your acne coming back frequently, then you can consider visiting a dermatologist or enquire this new holistic, natural acne treatments that has seen an increase in popularity amongst individuals because of the good results of doing away with their acne skin conditions.
Hope this article has given you some good options to consider and if you are in your adult age,do remember to learn ways to prevent adult acne
How To Cure Blackheads
Wednesday, October 28th, 2009At times blackheads occur when there is an excess of oil in the glands of the skin. What is really unpleasant is that it can occur on all skin types and cause small dark spots on the skin. The T-zone (forehead and nose area) of your face is mostly prone to blackheads. They appear when the skin pores are blocked resulting in the hardening of the oil that lead to swellings on the face. In fact, blackheads also occur on the back and chest.
The good news is that you can get rid of blackheads by following a thorough skin cleansing routine. First, remove all make up and wash your face with water to To achieve better result you can use a facial scrub that suits your skin type and then follow it up with a good moisturizing lotion. Beyond doubt this would hold blackheads at bay to a certain extent.
Additionally you can get blackheads removed at the beauty salon. A blackhead removal kit can be purchased if you intend to do it at home. The first part is to steam your face by holding a towel over your head. You should make sure that the hot steam need to enter every inch of your face so that this process would help to loosen the dirt and open the pores. This will facilitate easy removal of the blackheads. After this is done you can use a blackhead extractor. You ought to always use a sterilized extractor so that you do not spread any other infection on your skin. Subsequently, you can use a face pack that suits your skin type.
In addition you can even use blackhead strips for blackhead removal. These strips contain a substance that helps in controlling this infection to spread to other areas of the skin and thereby remove the blackheads.
Remember that you have to avoid squeezing or scratching the surface of the blackheads as this will only aggravate the problem and not bring relief. You should also consume plenty of water and eat a well balanced diet which will prevent blackheads forever. You should only buy good quality products. Also do not buy cheap products for your skin: a clear skin can be maintained by using a good cleanser, toner and crème .
To sum up, eating right and exercising regularly is the key to a blooming complexion. You should also keep yourself from stress and stay happy which will show on your face. If you find it difficult to still control blackheads after following the procedure mentioned above you can consult a GP who will choose balms suited to your skin type.
Want to Remove Blackheads – Learn How to Remove Blackheads.
The Truth About Acne Skin Care
Monday, October 26th, 2009Let’s face it, you are engaged in an ongoing battle when you are afflicted with acne. While acne treatments for a mild case of acne are usually successful, moderate acne is a greater problem. Even dermatologists cannot cure a severe case of acne but can only provide an acne treatment regimen.
However, you can support your acne treatment efforts with proper acne skin care in order to reduce the recurrence of acne flare-ups and not aggravate existing acne.
Knowing What You’re Doing
One of the first pieces of advice is to make sure that you understand and follow the directions for any acne remedy that you are using. If you are taking a prescription acne medicine, read the patient leaflet that accompanies the medication carefully. Typically for moderate to severe acne a dermatologist may prescribe several acne medicines, each with its own treatment protocol and directions.
In order to achieve the acne free skin that you desire, it is important to use all the acne treatments properly and in the correct order. Consider bringing a tablet of paper, a pen, and a friend or relative with you to your appointment with your dermatologist. Simply jot down some notes about the order and time of day for applying each acne medicine and what its purpose is.
Remember, just because the acne clears with the use of your acne medicines doesnât necessarily mean that you have succeeded in curing acne. Most people with moderate to severe acne must continue to use their acne medicine long-term to prevent any recurrence of their acne problem. Using the acne treatments properly should translate to clear skin and freedom from acne scars.
What About Over-the-Counter Remedies?
Besides using medications prescribed by a doctor, there are a large number of products on the market labeled as skin cleansers, facial cleansers, pore cleansers, and facial pore cleaners that can be used in curing acne.
When cleansing skin that is afflicted with acne, an important point to remember is not to scrub the skin; never scrub your face with a washcloth. It is a misconception that acne is caused by dirt clogging the pores of the skin. You donât scrub away the offending dirt; you canât scrub away the offensive acne and achieve acne free skin.
Over-washing or scrubbing skin afflicted with acne only serves to aggravate the condition. Rather use only a gentle skin cleanser, lukewarm water, and a gentle motion with your fingertips as your primary acne skin care regime. When you wash your face with your hands, be sure to first thoroughly wash your hands.
Do Natural Treatments Really Work?
Look for gentle cleansers that are sold as acne solutions. When you’re evaluating skin cleansers for acne, include natural acne treatments in your search as well. For example, a soap made from Echinacea and other herbal ingredients is an effective antibiotic facial cleanser that helps fight acne and restore clear skin. Tea tree oil also has known antibiotic properties and serves as a mild anesthetic that will soothe the irritated skin.
Oily skin is implicated as a one of the causes of acne. It doesnât necessarily make sense to use a moisturizer on oily skin as a means of achieving clear skin. But many of the acne treatments, whether they are prescribed or available as over-the-counter products, have a tendency to irritate the skin while curing acne.
A moisturizer is a boost to irritated skin and keeps skin from becoming overly dry due to the acne treatments that have been applied. Look for a moisturizer with the following properties:
- oil-free
- wonât clog pores (non-comodogenic)
- containing a sun-screen
Besides a great desire to just scrub away the acne, many people try to remove the acne pimples by hand as a way to get clear skin. People who are afflicted with acne should avoid touching their face except to gently wash it with mild cleanser as already discussed.
By trying to remove pimples by hand you run the risk of creating acne scars that will last for a lifetime. Instead, have patience and rely on your prescription or over-the-counter acne treatment to work. Acne remedies usually take 6 to 8 weeks before curing acne.
For male acne sufferers, the daily ritual of shaving can be a problem. One acne sufferer has recommended the Gillette Sensor Excel as a gentle and effective razor to use. Other males prefer to try an electric razor. The advice is to shave delicately to avoid nicking the skin and to shave only as often as necessary. Finding a moisturizing shave gel may be one way to enhance your acne skin care program.
Female acne sufferers have their unique problems too, in finding the right cosmetic products to use. Females who are accustomed to using a foundation product may find that the foundation is difficult to apply smoothly if the facial skin becomes irritated due to the acne treatments being applied.
You may have to abandon the use of some cosmetics during the acne treatment period. Be sure to select only oil-free cosmetics and ones that are labeled as non-comodogenic (wonât clog pores) to use on your road to clear skin.
Proper acne skin care is a necessary addition to your arsenal for fighting your battle with acne and achieving clear skin once again.
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Acne – Step 2: Using Acne Face Cream
Monday, October 26th, 2009After you have washed your face with a chemical free soap, use an applicator to dip into Scotty’s face cream or you favorite face cream. Place the cream on your face and spread it all around. Massage the cream into your face gently so the skin absorbs the oils in this cream.
These oils will seal the pores and hold the natural moisture of the skin and enhance the curing effects of the cream
You can use the cream 2-3 times a day. It is best to use it after you have cleaned your face in the morning and right before you go to bed. You can also use it during noontime.
You can use Scotty’s’ cream under your makeup or over your makeup. It will work either way. However, it will work better on a clean face.
You will notice that when you apply the cream it will tingle in areas without sores and may sting in areas of open sores. This will pass and as it does it should reduce the itchiness of any sores.
Scotty’s cream has allantoin, which will help to clear acne sores. The oils, vitamin A and E, and minerals in Scotty’s will help to feed, rebuild, and rejuvenate your skin. The minerals also help to neutralize the toxic acids that have contaminated and inflamed pores on your face.
During cleansing and fasting, more acid waste may come out of your pores. This is why Scotty’s cream will help you to reduce the inflammation and spread your acne.
Tree Tea Oil
To make Scotty’s cream or your own cream even more powerful, you can add 5-10 drops of pure tree tea oil to a two-ounce container. You can experiment with the amount to add. You may want to add more drops to provide more tea tree oil for your face. But, do not use more than 15 drops.
Tree tea oil has been found to be effective in various skin disorders. It acts as an antiseptic, antifungal, and antibacterial. This oil helps to bring oxygen to the skin cell, which kills bacteria and fungus and helps to repair damaged skin caused by acne.
Borage Oil
There is one more thing that you can add to Scotty’s face cream or your favorite acne cream that will boost its acne clearing power. This is borage oil. Borage oil contains EPA and DHA, which helps to control excessive hormones that cause the over production of sebum.
It is the adrenal glands that produce streams of androgens during puberty. These large quantities of androgens help to activate bone growth and assist in bringing forth sexual maturity.
A side effect of these androgens is the release of excess oil from the oil glands near the hair follicle. This excess gives rise to
§ black heads
§ white heads
§ pimples
§ cysts
So here’s what you can do to make your face cream even more effective,
§ Mix one or two capsules of Borage oil into your cream
§ Do this by cutting the tip off of the Borage oil softgel and squeeze the oil into the cream
There is a new form of EPA and DHA that is available in a product called Neptune Krill Oil (NKO)
Neptune Krill Oil (NKO)
NKO is the new EPA and DHA product, which maybe better to use than Borage Oil. NKO has the omega-3, EPA and DHA in the phospholipid form, which is easier for your cells to absorb compared with Borage oil. Borage oil contains the omega-3, EPA, and DHA in triglyceride form, which is more difficult for cells to absorb.
One other good property of NKO is that is does not have to be refrigerated like Borage. It can be kept in a cool place in your cabinets. However, it does cost more than Borage oil.
Word of Caution: As with all creams and oils, if you get any rash or skin reactions when using them, discontinue their use.
Use a good face cream to help clear your acne. You can boost the power of this cream by adding tree tea oil and borage or NKO oil.
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call “natural-remedies-thatwork.com.” More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for–you.info
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Birth Control Pill For Acne
Monday, October 26th, 2009There are quite a few prescription medications used to combat acne, but one of the most frequent choices for women is the use of a birth control pill for acne. This approach can be used with teenagers as well as adult women, but if you’re a guy, you are out of luck. Using the birth control pill for acne on a man is a recipe for disaster. The female hormones would wreak havoc on a man’s system.
For women though, the birth control pill for acne can be a minor miracle. And if your acne is severe enough to require use of the most dangerous acne drug, birth control is an absolute necessity. You will not be able to take the risky drug without also using the birth control pill for acne.
Why does using the birth control pill for acne work?
Teen girls and women often experience outbreaks of acne just before their menstrual periods. This is especially true with teens because their hormones are often surging out of whack and haven’t settled into a more even production yet. The birth control pill for acne works by evening out those hormonal surges. When a woman’s hormones are regulated by using the birth control pill for acne, they often find the breakouts lessen in both frequency and severity.
Is taking birth control pills for acne right for you?
The hormones estrogen, progestin and testosterone can be wildly unstable in the first few years after a girl enters puberty. The fluctuating levels of these hormones can really irritate the acne nearly all teens are prone to suffer. For girls experiencing moderate or worse breakouts, and the embarrassment that comes with them, using birth control pills for acne can be a miracle. Not only do their systems calm down, the breakouts become milder. Adult women often appreciate the clearer skin that comes with the pill, even though they weren’t using birth control pills for acne in the first place.
If you are suffering severe acne problems, your doctor may choose to put you on very effective medication called isotretinoin. This drug, sold under the name Accutane, is very powerful, highly effective and absolutely not to be used during pregnancy. This is where birth control pills for acne are most often prescribed.
Accutane can cause such damage to a fetus that if a doctor prescribes it for you, he is required by law to make sure you have two negative pregnancy tests no more than a week before you start taking the drug. You have to be using birth control, so most doctors prescribe birth control pills for acne as well, and you must have a negative pregnancy test before each month’s refill of Accutane.
These regulations have been in place for some time, but because pregnancies while on isotretinoin are still happening, new federal regulations have been added. If you take the drug, you are required to sign into a national database so doctors, pharmacists and the government can track users of the drug and make sure all the anti-pregnancy precautions are being taken, including birth control pills for acne and a second form of birth control.
What are the side effects to taking birth control pills for acne?
If your doctor prescribes birth control pills for acne and you take the correct dosage, using the medication according to instructions, then the side effects are very minimal.
The standard but generally low risks of birth control pills for acne or other uses include weight gain, nausea, irregular or breakthrough (during the month) bleeding. In very rare cases, this medication can cause problems with blood pressure, blood clots and perhaps even heart attacks or strokes.
One important thing to know about taking birth control pills for acne is that if your doctor also prescribes antibiotics, and you’re using the pill for pregnancy protection as well, you’ll want to add a backup method of birth control. The birth control pill for acne will still help manage your skin, but can fail to protect you from pregnancy while you’re also on antibiotics.
About the Author
[Sponsored] Bryan Seawell is the proud owner of this article and he owns a site called: “body building tips“. See how he can help you with his site: “body building tips” and allow him to share with you his best known secrets here at his exclusive site, “body building tips“. Thank you for your trust and belief in Bryan. Hope it will benefit you and others. Have a wonderful day ahead. [Sponsored]
Acne Treatments For Teenagers
Monday, October 26th, 2009The Teenagers’ Guide on Treating Acne
Acne is truly one of the big problems faced and most feared by teenagers anywhere around the globe. To some, it is a nightmare to have acne that truly gives very unfavorable effects. It surely lowers a person’s self-esteem to express themselves freely and confidently to their families, friends, partners or to anyone. It certainly carries with it physical, as well as, emotional scars made by self-conciousness and embarrassment that made some don’t even want to get out of their rooms!
Acne, however, just occurs normally and naturally with teenagers like you so you shouldn’t feel so bad and depressed about it.According to recent statistics, 9 out of 10 teens and about 25% of the adult population are suffering from acne.But, acne is just a skin problem that can actually be treated. Doctors and health companies, nowadays, are looking forward to give us the best acne treatments for teenagers. Health tips are also worth to follow and made to practice. You should know that prevention is better than a cure! As the saying goes, the best cure for your acne problems is making the constant effort of preventing it to occur in the first place.
Self-prepared remedies
There are so many acne treatments for teenagers like you that can actually be found inside your home or just right in your garden. Fruits and other herbs are known to men as cure to almost any health problems, one of these is acne. You will surely find it fun to make your own proven acne treatment for teenagers. Making a paste or a mask is actually one of the common procedure teenagers do to treat their acne. You can actually make one with ground orange peel or fresh lemon juice. Another effective acne treatment for teenagers is actually a mixture of tea tree and sweet fennel essential oils added with witch hazel. This is believed to remove the excess oil and dirt on your face and kill the bacteria that cause the unwanted acne. Corn flour mixed with egg white is another great option that you can try to clear that acne in your face. Cucumber, a favorite acne treatment for teenagers, is tested to prevent the appearance of acne. It also refreshes your tired and unhealthy skin.
Right on the counter
When you think home-made preparations are not the acne treatments for teenagers like you, then âover-the-counterâ products are more recommended for you. Anytime at the nearest store in your neighborhood, you can buy these non-prescription products that are truly great acne treatments for teenagers. Boys especially prefer these products for it is really awkward for them to put on a facial mask. Benzoyl peroxide is actually the best known acne treatment for teenagers that is available in stores. It works as to dry the skin and eventually encourage it to peel off and form a new, healthier skin surface. It also has antibacterial effects, very good in killing that irritable acne-causing bacteria.
The doctorsâs advice
Not all cases of acne problems can be treated by self-made applications or âover-the-counterâ drugs. These actually only treats mild to moderate acne problems. Thus, a consultation with your doctor is advisable, especially when you have a severe case of acne problem. Your doctor will surely give you more potent acne treatments for teenagers which are actually divided between topical and oral solutions. Topical acne treatments given to teenagers are applied directly on the skin include antibiotic lotions and azelaic acid which is described as a benzoyl peroxide alternative. Meanwhile, oral antibiotics that you have to take in are just some of the recommended acne treatments for teenagers.
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The Best Acne Treatments Available
Monday, October 26th, 2009Acne, which affects the majority of teenagers, and a very large number of adults as well, can be treated using various different methods, with prices ranging from relatively inexpensive to incredibly expensive. However, the best acne treatments are those that treat acne from inside the body, as well as on the surface of the skin â since acne starts inside.
The name on the package really doesnât matter as much as what is inside the package. Some ingredients have proven to be quite effective for treating acne, while others donât seem to have any affect. Some ingredients are perfectly safe, while otherâs have risks associated with them. What you use to treat your acne is up to you â but it is important that you make informed decisions, in order to find the best acne treatments for you.
Benzoyl peroxide is one of the most effective ingredients found in a large majority of acne medications, however, there is quite a bit of controversy surrounding this chemical. Benzoyl peroxide has been linked to skin cancer, and it is on the FDAâs âunsureâ list. This means that while it has been approved by the FDA for human use, the FDA cannot say that it is safe to use â but the FDA hasnât determined that it is unsafe either.
Some of the most effective treatments for a large majority of people who suffer with acne are: ProActiv, Accutane, and Retin-A. This doesnât mean that these medications work for everyone â it just means that it is effective for the majority of people who use these treatments.
ProActiv is a three step topical acne fighting system that does not require a prescription, although it does contain prescription grade Benzoyl peroxide. Accutane is an oral prescription medication. There are many side affects associated with the use of Accutane, such as chapped lips, dry skin, nosebleeds, eye irritation, joint and muscle pain, hair thinning, skin rash, intestinal problems, urinary problems, headaches, and vision problems. There are even some psychological side effects, such as depression. Accutane is not prescribed to women who are pregnant or nursing, due to serious birth defects. Retin-A has very few side effects, and is available in both prescription and over the counter forms. Retin-A is used to treat a variety of skin problems other than acne as well, including wrinkles, lines, scars, and discoloration.
If using one of these products is of interest to you, you should start with ProActiv. If ProActiv doesnât work, try Retin-A next. Avoid using Accutane if you can, and if you do decide that you want to give Accutane a try, make sure that you weigh the potential side effects carefully.
While these treatments are costly, they have proven to be the most successful. Therefore, in most cases, they are well worth the expense. People spend billions of dollars purchasing inexpensive acne treatments that simply do not work. If you look at it in terms of how much money you would spend buying products that do not work, in relation to the amount you will spend to purchase an acne treatment that works for a large majority of the population, you will find that you are better off spending the money on the products that work in the long run, bypassing those that do not work.
Keep in mind, however, that even though these are the best acne treatments available, this doesnât mean that other, less expensive treatments wonât work for you. What works for you will depend on many factors, including how severe your acne is. Discuss your options with your dermatologist.
No matter which acne treatment you use, you must keep your face clean, keep your hair and hands off your face, use the treatment as directed, and give the treatment time to work. Failure to do any of these things will keep your acne treatment from working â no matter how good it is. You should also remember that what works for some people may not work for others. The best acne treatments are not always the best for everyone. What worked for your neighbor may cause your acne to become worse. Work to find the best acne treatment for you â and make sure you give it time to work!
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Using Pantothenic Acid (Vitamin B5) As An Acne Treatment
Monday, October 26th, 2009How Pantothenic Acid Works
Many people have commented before that I recommend vitamin B5 (pantothenic acid) a lot to acne sufferers. There happens to be a reason for that: It is what cleared my acne. Totally. 100% Eliminated. If you haven’t tried it before, I strongly urge you to give it a go, it really is amazing stuff.
Pantothenic acid, also known as vitamin B5, is commonly supplemented in large doses to reduce oil production and help rid your skin of acne. It works like Accutane, in the sense that it reduces oil production. Pantothenic acid, however, works by helping your body to metabolize the fats in your body that later turn into sebum. Accutane actually shrinks the oil glands to block the oil from coming through to your face. Since pantothenic acid addresses the underlying problem, it is, in fact, the more efficient solution.
Let’s get into the details of how exactly pantothenic acid works. During your natural metabolism process, your body breaks down fats. When your body lacks enough coenzyme-A, not all of these fats can be broken down, and your body has to get rid of them some how, so they are ejected through your oil glands on your skin in the form of sebum (oil). By creating more coenzyme-A, these extra fats can be broken down with the rest, and oil production will be greatly reduced.
Coenzyme-A is made up of three things: Cysteine, ATP and Pantothenic Acid. Your body takes care of cysteine and ATP by producing it by itself, so vitamin B5 is the only thing that you have to take in through food. By supplementing with pantothenic acid, more coenzyme-A is producted, fats are broken down better, and less oil ends up on your skin. Without too much oil on your face, when a pore gets clogged, the p. acnes bacteria will have nothing to feed upon and can’t thrive to cause acne in the first place.
Considering that pantothenic acid works for more than 90% of the people who take it, including myself, it’s a very effective medication. Since it’s all natural and water soluble, it’s much safer than Accutane, which only works for 70%-80% of the people who take it. It’s also more efficient than Accutane, because it eliminates the problem, instead of covering it up by shrinking the glands and trapping the fats inside the body.
Supplementing with Pantothenic Acid
As I’ve said before, to address a pantothenic acid deficiency, you have to take large amounts of it, up to around 12 grams or so. Not everyone has to take quite that much though, so the recommended dosage is as follows: Start out with around 4 grams per day. Always divide the doses into 4 times per day, spreading them out as much as possible. To prevent stomach irritation, the only known side effect of pantothenic acid, try to take it with food or at least a glass of water.
If the 4 grams doesn’t work for you, slowly ramp it up until you start to see results, stopping at around 12 grams. When you find a dose that seems to be working for you, stay with it for about two months straight, continuing to divide the doses so that you are splitting the dose into 4 parts. After those two months or so, you should be able to slack back on it until you start seeing negative results to find out how much you will need to continue to take as a “maintenance dose”.
The only thing to watch out for is that pantothenic acid can deplete your body of other B vitamins, so a B-50 complex should be taken with it. Some say you should also take Zinc with it, though I only take B-50.
Since pantothenic acid has to be taken in large doses to see results, that means you can forget trying to get enough by eating foods high in it, or through a multivitamin or B vitamin complex. You can even forget about taking pantothenic acid pills, since that means you would have to take 20+ pills every day. There’s only really one reasonable way to take the amount of B5 you will need to treat acne, which is pantothenic acid powder.
Pantothenic acid pills can’t be found in most stores, much less the powder form of it. Some health food stores might have it, but the ones around my area didn’t. You might be able to talk to someone at the store and have them order it for you, though it’s usually marked up quite a bit. The easiest and cheapest way to get pantothenic acid powder is to just order it online. A Google search will uncover many websites, such as Amazon.com, which sell pantothenic acid powder at a great price.
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