Facial Skin Home Page
Posts Tagged ‘dry skins’
Dry Facial Skin Care In Simplest Ways
Thursday, June 25th, 2009Dry facial skin is not a condition that is particular to people belonging to some regions. It is a common condition and people from all over the world suffer from it. It can be caused by over-exposure to the sun, using harsh chemicals and drying agents on the skin etc.
However it is not something that cannot be put right with some care. With proper dry facial skin treatment and care, you too can enjoy a glowing skin just like others.
Our skin needs moisture for it to stay supple and smooth. Once it is ripped of moisture it becomes dry and the overall appearance becomes dull. In order to keep the skin looking good it is important to incorporate some simple points in one’s dry facial skin care routine. The trick is to retain moisture.
Dry facial skin treatment involves the use of a good moisturizer first and foremost. A good moisturizer goes a long way in keeping your skin supple and smooth. During the day choose a moisturizer that contains an SPF to protect your skin against the damaging effects of the sun. Remember to use sunscreen generously and keep the most common reason for dry skin off. Before retiring for the night use a deep moisturizing lotion for face, hands and feet.
A good exfoliating lotion will help in removing the dead cells and helping your skin retain its original radiance and glow.
Precautions for Dry Facial Skin
Simple precautions when dealing with one’s skin also help. Avoid the use of harsh chemicals and drying agents on your skin. Harsh products take the moisture away from your skin and leave it dry and dull. If you have dry facial skin you should not have hot showers. Keep your showers lukewarm and short. And once you are out of your bath remember to moisturize your skin well.
When your skin feels itchy – do not leave it in that state. Repetitive scratching can cause real harm to your skin. Instead, use good lotions or oils that suit you to reduce itchiness.
Do not use harsh soaps but moisturizing ones. Increase your water intake. Drinking lots of water helps. Many skin care creams contain vitamins and among them vitamin E has been proven to rectify dry skin. You may also take Vitamin E capsules so as to fortify skin from the inside.
Be careful while using anti-ageing lotions. Creams containing retinol, alpha lipoic acid, or either alpha or beta hydroxyl acids work by chemically breaking down upper layers of skin. If you experience redness or rashes stop using your new cream and try something else that is milder.
Dryness may be worsened with decreasing humidity. You may choose to invest in a good humidifier. Consider sleeping with it on in your room and lock the moisture in by keeping doors closed.
Timely care of your dry facial skin is essential because if it is allowed to remain dry, it will show signs of premature aging over time. Remember that when it comes to dry facial skin it is not essential to always invest in expensive skin care products. One can use off-the-kitchen-shelf ingredients and use them as moisturizers and exfoliating agents etc and get equally effective results.
How to Get Rid of Dry Skin
Tuesday, June 16th, 2009
Perhaps you’ve got itchy, flaky and dry skin. If you’re suffering from such a condition, I’m assuming as you’re reading this, you want to get rid of it? Millions of people worldwide suffer from dry skin. Millions of products are sold to combat it, and millions of dollars are spent worldwide every year, on useless products that claim to eradicate dry skin forever.
Excluding side effects from medications and drugs, as well as hereditary skin conditions such as eczema, it’s not as hard as you think to get rid of dry skin. How to get rid of dry skin is however, a case of trial and error in that not every remedy will work for you, and what works for you might not work for the next person.
Look at the subject broadly and you’ll find that the root cause of dry skin is always the same – it’s all diet baby! The building blocks of life require nourishment! And if you don’t nourish them effectively you’ll find yourself in a poor state of health.
You are what you eat! Makes sense, doesn’t it? If your diet consists of green, leafy veg and healthy wholemeals you’re on the right track. But if you’re chugging back bottle after bottle of alcohol and smoking like a chimney, your building blocks are more likely to suffer. So, how to get rid of dry skin? Here’s how…
Replenish Your Water Stores
The main thing causing dry skin is water retention (or lack thereof). The best remedy for this is stated by governments all over the world: drink more water! It’s simple; drinking more water is the single most important factor for remedying dry skin problems. Be sure to drink yourself at least 8, 200ml glasses of water per day – more if you’re an athlete or lead a particularly energetic lifestyle. Try adding a little salt to your meals, too. Salt is used by the body as brain food, and is also used to aid water retention within the body.
Revitalize Your Vitamin Deficiency
It’s amazing what a difference a good, healthy dose of micronutrients (in vitamin form!) does for the body! Vitamins A, B, C, D and E in particular are used by the skin for various purposes, and are essential to building some kick-ass, glowing, amazing skin. It’s not enough to simply take a multi-vitamins every day. In fact, according to various medical studies, processed nutrients like vitamin pills aren’t all that easy for the body to make use of at all. The very best way, if you’re looking for how to get rid of dry skin, is to eat lots (between 5-8 servings) of green veg, and lots of fruit. Kiwi fruit, Broccoli, and Avocado in particular are full of awesome nutrient goodness – the ideal way to get rid of dry skin!
In conclusion, the very best way to get rid of dry skin is to nourish the body it’s part of! A healthy eating regimen of leafy veggies and nourishing fruits make a wondrous difference to the body – clearing dry skin, removing acne, and enhancing your overall state of well being.
Posted in Dry Facial Skin | No Comments »